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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Friday Nov 25, 2022
How do you deal with feeling foolish?
Friday Nov 25, 2022
Friday Nov 25, 2022
Just as I am posting this I am wondering about the difference between feeling foolish and feeling shame. That is a different conversation.
I was particularly interested in this topic because I was feeling foolish about something I had done the week before (I share it in the video).
I know from talking to lots of people that I'm not the only person to deal with feelings of foolishness that keep coming back every time certain memories resurface.
Gudjon Bergmann shared an example of someone actively trying (and succeeding) to make him feel foolish.
Dr. Rhonda Bompensa-Zimmerman made a really good point about how feeling foolish is related to judging ourselves as somehow inadequate.
While Sara Oblak Speicher noted that sometimes the willingness to be foolish is what brings zest to life.
What do you think? How do you deal with feeling foolish?
Connect with the panelists:
Sara Oblak Speicher, MBA: https://www.linkedin.com/in/saraospeicher/
Dr. Rhonda Bompensa-Zimmerman: https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/
Gudjon Bergmann: https://www.linkedin.com/in/gudjonbergmann/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#foolish #shameful #zestforlife
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