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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes

Monday Jun 19, 2023
Does being happy reduce drive and motivation?
Monday Jun 19, 2023
Monday Jun 19, 2023
This conversation started in a very different direction than I expected.
I asked the question because and athlete client and I were talking about how the angst of wanting more or to be better if motivating.
That made me wonder if happiness and contentment were related to a lack of motivation.
All three of the panelists said no. That they thought happiness was a driver for being MORE motivated.
When I asked about the athlete situation Michael Goldberg talked about his experience as a boxer and how it is possible to be both happy and want to out-point his competitor.
Bonnie Sussman-Versace then asked what angst means. For me it is a lack of contentment. But then I started to wonder if I should have asked a different question.
Stewart Wiggins then tied the two things together by talking about the need for angst so you can do your best and achieve your goal which creates happiness.
There is something about happiness, complacency versus having enough discontentment to still be driven.
What do you think? Does being happy create a comfort that keeps you from driving forward?
Connect with the panelists:
Stewart Wiggins: https://www.linkedin.com/in/stewart-wiggins/
Induna Advisors – where he offers Fractional Chief Operating Officer services and Brings resources together to help scale your business.
Bonnie Sussman-Versace: https://www.linkedin.com/in/bversace/
Re-imaginer at FOCUSED. Where she specializes in developing leaders, building positive and productive workplace cultures, and improving individual, team and enterprise-wide performance
Michael Goldberg: https://www.linkedin.com/in/megoldberg/
He helps Financial Advisors, Agents, & Brokers Generate More Referral Business. Is the Founder of THE Networking Group and is a fellow TEDx Speaker and author.
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
AKA Mental MacGyver. My doctorate is in organizational business psychology with a concentration in sport and performance. I provide luxury level, high performance support and coaching to executives, founders, celebrities and athletes.
Want a summary of the Quick Hits plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.MentalMacGyver.com
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