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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Friday Apr 08, 2022
Friday Apr 08, 2022
"Busy" is not a healthy response for "How are you?"
Checking the boxes and getting a lot done can make you feel like you're being productive. But it is also important to step back and make sure you aren't churning through things that are draining you and not getting you any closer to living your most fulfilled life.
I asked Jonathan Gaev MSE, PMP, Jona Ohm, APR and Domenico Ciarallo how they keep from losing themselves in the busyness of life.
Our conversation reminded me to look at the things in my schedule with an eye for removing the noise, appreciating the joy and thriving in the productive.
How do you notice when you are losing yourself in the daily grind? What do you do about it?
To connect with the panelists, please visit their links:
Jona Ohm: https://www.linkedin.com/in/jonaohmapr/
Jonathan Gaev: www.powerofproject.com
Domenico Ciarallo: https://www.linkedin.com/in/domenicociarallo/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#busyness #busyprofessionals #busylife #taketime #breathe
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