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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes

Friday Jul 29, 2022
How do you recognize temptations masquerading as opportunities
Friday Jul 29, 2022
Friday Jul 29, 2022
Shiny object syndrome. What's new? What's easy? What's the quick fix?
Doing the work to achieve big goals isn't sexy. It is easy to spend five years jumping from thing to thing when in reality, sticking to one thing for five years will get you much farther.
I had the perfect panel to having this conversation. Two former NFL players, Marques Ogden and Michael Giuliano and a number one podcaster and interior designer Nataliya Lloyd.
We got to spend a few minutes talking about what has kept them focused (that is the key, focus) and what has cost them focus and progress.
How do you recognize temptations to stray from your goals?
Connect with the panelists:
Nataliya Lloyd: https://www.linkedin.com/in/nataliyalloyd/
Marques Ogden: https://www.linkedin.com/in/marquesogden/
Michael Giuliano: https://www.linkedin.com/in/01of01/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the five Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#nfl #podcast #focusonwhatmatters
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