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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Wednesday May 04, 2022
Wednesday May 04, 2022
I am clearly the odd ball in this group. Taking time off, decompressing and not having my brain remind me that there is work piling up is hard for me.
Fortunately I had three people on this panel, Jane Dolente, Jeff Mangum and JC Glick, LTC (R), U.S. Army, MA, who had some tips for how they handle it.
Although to be fair, I will likely never be as stoic as JC is about it.
What about you? How do you get your brain to chill when it's chill time?
To connect with the panelists, please visit their LinkedIn profiles:
Jane Dolente: https://www.linkedin.com/in/janedolente/
Jeff Mangum: https://www.linkedin.com/in/jeffmangum/
JC Glick: https://www.linkedin.com/in/jcglick/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#vacationmode #takeabreak #worry #worryfree #workcation #overwhelm #dread
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