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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Friday Jan 20, 2023
Friday Jan 20, 2023
Guilt is often felt when we don’t live up to a standard of some kind. But I wondered if it was an internal standard or if it was an external one placed upon us by others.
I have noticed that I feel A LOT less guilt than I used to and I don’t let people send me on guilt trips.
I was fortunate to have a global perspective on this conversation. Ursula Manvatkar is in the United Arab Emeritus. Atif Agha grew up in Pakistan and has been in the US for 25 years. While Lisa McDonald and I were born and live in the US.
It was an interesting discussion looking at the guilt of doing something wrong versus the guilt of not meeting an expectation.
We touched on the idea that those expectations can be cultural, family or self-imposed.
There is also an aspect of confidence. The more confident someone is in who they are and the decisions they make the harder it is for someone else to make them feel guilty.
What do you think? Is guilt about an expectation you have of yourself or something someone else has for you that you have failed to meet?
Connect with the panelists:
Atif Agha: https://www.linkedin.com/in/atifagha/
Ursula Manvatkar DipM MCIM: https://www.linkedin.com/in/ursula-manvatkar-dipm-mcim-chartered-marketer-39065910/
Lisa McDonald: https://www.linkedin.com/in/fearlesslisam/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#guilt #guilty #manipulation
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