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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Monday Aug 07, 2023
What does it mean to “seize the day?”
Monday Aug 07, 2023
Monday Aug 07, 2023
Karen Loomis started us off with what that saying means at first blush – go as hard as you can and do all of the things. Hard driving, fast moving. All of it all of the time. Grab all the opportunities. But what if there aren’t opportunities to grab?
She added further into the conversation that it means letting go of your to-do list and doing the thing that is now or never.
Yonason Goldson said he used to be the kind of person who said no and then thought about the question. Then he realized he was missing out on things so he switched to saying yes and then thinking about it. That wasn’t the best option either. The ideal is somewhere in the middle.
Stewart Wiggins said he used to follow the “go forward as fast as you can, as hard as you can” idea of seizing the day. But now he has a more measured approach. Sometimes seizing the day means putting your feet up and letting the world happen around you.
I agree with all of those things. And I think there needs to be an addendum that says, “Do the things that make you happy and don’t feel guilty about it.”
What does it mean to you to “seize the day?”
Connect with the panelists:
Stewart Wiggins: https://www.linkedin.com/in/stewart-wiggins/
Induna Advisors – where he offers Fractional Chief Operating Officer services and Brings resources together to help scale your business.
Karen Loomis: https://www.linkedin.com/in/kloomis/
Founder at No Moss Brands. 20 years as a marketing and branding professional. Adjunct professor at Grand Canyon University. She is passionate about social change.
Yonason Goldson: https://www.linkedin.com/in/yonason-goldson/
aka the Ethics Ninja and the Hitchhiking Rabbi, works with leaders to create a culture of ethics that earns trust, sparks initiative, and limits liability. He is the award-winning podcast host of Grappling with the Gray and author of the book of the same name.
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
AKA Mental MacGyver. My doctorate is in organizational business psychology with a concentration in sport and performance. I provide luxury level, high performance support and coaching to executives, founders, celebrities and athletes.
Want a summary of Quick Hits plus the links to the LinkedIn pages of each of the panelist in your in-box every week? Let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.MentalMacGyver.com
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