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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Friday Apr 21, 2023
Friday Apr 21, 2023
We started with Jeff Glauser giving us three great tips:
- Be specific
- Pay attention to your nonverbal communication
- Be consistent
Chelle Shapiro chimed in by warning about the compliment sandwich and how it can come across as backhanded and inauthentic to tuck criticism in with praise.
Be Justin Dorsey works in the HR space it was great to have him bring up Love Languages. I don’t think I have ever worked in a corporation that cared about how I would like to be praised.
He also gave us a mid-drop. Ask. Just ask people how they would like to be appreciated.
Towards the end of the conversation I wondered about how we can be better at noticing when we think positive things about someone else and making sure we share them. It must have been a hard question because I cut out a long silence while the panelists thought about it.
How do you like to be appreciated so they you can hear it and not feel awkward?
Connect with the panelists:
Justin Dorsey: https://www.linkedin.com/in/justin-dorsey-sphr/
Lead HR consultant at Employer Flexible where they work with small to mid-sized companies. He has a Passion for People.
Jeff Glauser: https://www.linkedin.com/in/jeffglauser/
Owner of Brand Scribed helping business owners leverage their brand story. helping former pro athletes who are looking to transition into entrepreneurial or thought leadership roles post-retirement.
Chelle Shapiro: https://www.linkedin.com/in/chelleshapiro/
Marketing Strategist for Wellness Coaches & Consultants and recognized as one of the top 15 LinkedIn experts in New York city as well as the author of the book, Loving Yourself isn’t Selfish.
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Concierge High Performance Psychologist providing luxury level support to executives, entrepreneurs, celebrities and athletes as well as the Facilitator of the Quick Hits podcast
Want a summary of the Quick Hits plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#thankyou #praise #appreciation
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