5.6K
Downloads
560
Episodes
Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Thursday Mar 23, 2023
Thursday Mar 23, 2023
This conversation started off a bit rocky when Tim Hawkes said, “You're not going to need 10 minutes for this one, Robyn. You know your subjects, I've got this one nailed right easy, is everything nice and simple. Fear is short, worry as long there you go.”
But is it really that simple?
Brandon Mahoney agreed adding that fear is knowing what is going to happen and worry is not knowing what is coming next.
Fayaz Nagoor Shaikh also agreed saying that worry is when nothing is actually at stake and fear is when everything is at stake.
Then I asked what it means to fear the future and suddenly we weren’t quite so confident we knew what we were talking about.
Does personality have something to do with whether you are fearful or worrying?
Is it a time-bound thing; fear is short-term, worry is long-term?
For me fear is big – This is a problem! While worry is more a constant drip of distress like water torture.
Can you be worried about not being able to overcome fear? Brandon asked that question and … we got nothing! Maybe?
Where does nervousness fit in there?
We had a lot of fun with the conversation and Tim might have nailed it with his third theory when he said that fear and worry are the same thing across spectrum.
What do you think? What is the difference between fear and worry and do we use them to mean different things?
Connect with the panelists:
Tim Hawkes: https://www.linkedin.com/in/timhawkes/
Brandon Mahoney: https://www.linkedin.com/in/drstartup/
Fayaz Nagoor Shaikh https://www.linkedin.com/in/fayaznagoor/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#overcomingfear #copingwithworry #stressmanagement #anxietyrelief
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.