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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes

Monday Jul 31, 2023
Monday Jul 31, 2023
Well, this wasn’t an easy conversation. As is the case with so many of the questions I ask, it depends. How much does it matter? Who is it hurting? Will it make any difference if I do/say something?
Judy Musa started us off in a great place – Am I sure that I am understanding the person who is giving the information and am I sure it is wrong? She went to verify her source before making a decision about doing anything else (smart).
Dr Bob Choat is a self-admitted researchaholic. People know to ask questions like “is this true” before sending him things because he will find the facts. He gave us several tips on how to educate ourselves so we aren’t spreading mis-information.
And Dawn Gagye shared how her dad encourages her children to be a little bit skeptical. Don’t believe everything they see/hear/read and think for themselves.
We talked about people who are dug into their bias and no amount of information will change their mind (not attractive I must say).
I can’t do this conversation justice here in the copy. Listen to it and then I have two questions:
How do you know if something is mis-information
And
What do you do about it?
Connect with the panelists:
Judy Musa: https://www.linkedin.com/in/judy-musanj/
Founder and managing partner at MoJJo Collaborative Communications where she does Strategic Communications and is a story teller, a Content Creator and Social Connector
Dr. Bob Choat: https://www.linkedin.com/in/bobchoat/
He has eight years military experience, worked with the LA PD , he is now the founder of the Integrated Mind Institute and is going back to school for another PhD. This time in physics
Dawn Gagye: https://www.linkedin.com/in/dawngagye/
She is a Strategic Marketing Guide and does Done for you marketing strategies that eliminate the stress and confusion
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
AKA Mental MacGyver. My doctorate is in organizational business psychology with a concentration in sport and performance. I provide luxury level, high performance support and coaching to executives, founders, celebrities and athletes.
Want a summary of Quick Hits plus the links to the LinkedIn pages of each of the panelist in your in-box every week? Let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.MentalMacGyver.com
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