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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
As a child the adults in my life would often tell me I was too sensitive. That I shouldn't take "jokes" so personally.
As an adult I have learned to say, "It is not my responsibility to be so thick skinned that you can cut me and laugh while I bleed."
I was conditioned to believe that saying, "That hurt my feelings" was showing weakness.
I wondered how other people viewed it and Emily Rentas, LMHC, Eric James Smith and Keji Moses were kind enough to join me in creating this interesting conversation.
Are you the type of person who will tell someone if they hurt your feelings? How might you respond if someone says it to you?
Connect with the panelists:
Eric James Smith: https://www.linkedin.com/in/ericsmith302/
Emily Rentas, LMHC: https://www.linkedin.com/in/emilyrentas/
Keji Moses CMgr FCMI: https://www.linkedin.com/in/keji-moses-mcmi-61aaa6180/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the five Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com #feelings #emotionalintelligence
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