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Quick Hits are 10-minute conversations designed to exercise your brain by letting you listen in on an unscripted conversation to hear other people‘s thoughts on a variety of subjects. In February of 2021 I and the members of my mastermind group thought other people might enjoy listening in on some of the lively conversations we were having. But we realized that no one was going spend 90-minutes listening to us going on about anything and sometimes nothing. Instead, we decided to pick one topic and have a short conversation to share. I took the reigns because facilitating those types of conversations sounded like fun. Over the course of a few months it grew from just members of our mastermind group to four (sometimes three if schedules go sideways) people from various parts of the world and from ”short” to exactly 10-minutes. Thus was born ”Quick Hits” hosted by me, Dr Robyn. I hope to get caught up with posting them here on PodBean at some point. As of this writing, I have over 100 ”episodes.” If you‘d like to see the videos of these conversations, they are available on my YouTube channel: https://bit.ly/DrRobynQuickHits If you have a topic you‘d like to hear discussed, I encouraged you to use the contact page of my website: https://drrobynodegaard.com/ to let me know.
Episodes

Thursday Jan 26, 2023
How do you judge if you’re making a difference?
Thursday Jan 26, 2023
Thursday Jan 26, 2023
This conversation followed off of our conversation about how to keep from becoming disheartened. (https://youtu.be/yzsDuDMLyLs).
A lot of this discussion centered around feeling like we don’t get to say, “Hey look at me. I made a difference.”
And that is fair.
But we also talked about how, when someone who we are serving says, “You made a difference for me” we are quick to discount it. Or if we are willing to hear it, we then make that thing, which we had to really work to achieve, the bare minimum of what we will accept from ourselves.
Near the end of the conversation both Dr. Rhonda Bompensa-Zimmerman and Ian Hendry shared immersive experiences they have done with groups that really helped them see the positive impact they were/are having in the world.
Dr Cole Galloway was excited to give them a try (I am hoping he will follow up with us and let us know how it went for him).
I will add, I did one of them in grad school and was NOT a fan.
If you have done either of those experiences (or something similar) I would love to hear what you thought of it. Was it profound or awful?
Connect with the panelists:
Dr. Rhonda Bompensa-Zimmerman: https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/
Dr Cole Galloway, PT, PhD: https://www.linkedin.com/in/cole-galloway-1ba715107/
Ian Hendry: https://www.linkedin.com/in/ian-robert-hendry/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#makeadifference #bethechange #takecredit
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